Join date: Oct 2, 2019
May 19, 2022 ∙ 3 min
ANKLE SPRAINS - Why it happens and how to fix it.
This week I am going to focus on the ankle and foot joint again. If you have been struggling with pain for some time now keep an open...
Apr 20, 2022 ∙ 3 min
Knee Meniscus Injuries
Meniscal injuries are common in sports. There are two meniscii in the knee joint. Each meniscus is a roughly ‘moon-shaped’ pad and they...
Andrew O' Neill