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Join date: Oct 2, 2019
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May 19, 2022
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3 min
ANKLE SPRAINS - Why it happens and how to fix it.
This week I am going to focus on the ankle and foot joint again. If you have been struggling with pain for some time now keep an open...
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Apr 20, 2022
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3 min
Knee Meniscus Injuries
Meniscal injuries are common in sports. There are two meniscii in the knee joint. Each meniscus is a roughly ‘moon-shaped’ pad and they...
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Mar 29, 2022
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3 min
Old Injuries Can Be The Key To Fixing New Injuries
Treating sports people can be challenging. No avid runner, footballer, rugby player I know likes to be stopped in their tracks due to an...
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